Category: Relationships & Communication

How to Rebuild Closeness With Your Child at Any Age

Many parents fear that they have missed the chance to build a strong relationship with their child. Whether the child is in adolescence, early adulthood, or even older, feelings of...

Learned Helplessness vs Learned Optimism in Motivation

Why do some people give up after repeated failures while others rise stronger with renewed determination? Psychology offers an answer through two powerful concepts: learned helplessness and learned optimism. Coined...

Identity Negotiation Theory and How It Shapes Communication

In every conversation, individuals are doing more than exchanging words—they are also shaping, protecting, and negotiating their identities. Identity Negotiation Theory (INT), developed by Stella Ting-Toomey, explains how communication functions...
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